Bust Your Workout Plateau With Body Sculpting in San Jose

Emsculpt paddle applied to the

Dedicated gym goers know there’s nothing more frustrating than hitting a workout plateau. You’re putting in the reps, but your results have slowed down. Or, you’re wondering how to get abs that are sleek and defined, but there’s difficult fat still hanging around despite your best efforts.

At Entre Nous Aesthetics we’ve got the secret: body sculpting in San Jose. Whether you want to give your muscles that extra push or need to slim down some stubborn pockets of fat, we’ve got the solutions you’re looking for.

Key benefits of body sculpting in San Jose

Body sculpting is one of the most popular treatments we offer at Entre Nous, for good reason; there are so many benefits!


Body sculpting is a non-invasive method for giving you the toned body you’ve always wanted. There’s no surgery and no needles.

Build and tone muscle

With EmSculpt treatments, you build muscle to tone multiple areas of the body. Go beyond what you can do just at the gym! It’s the easiest workout you’ll ever experience.

Sculpt and remove fat

CoolSculpting freezes away stubborn fat that’s resistant to diet and exercise. All you have to do is sit back and relax while your aestheticians smooth the fat away!

Combination treatments

We can curate treatment plans that use CoolSculpting and EmSculpt to help you lose fat and build muscle.

No downtime

You’re free to return to your normal activities after body sculpting in San Jose. There’s no downtime or recovery required. You won’t even experience soreness like you would after a workout.

Long-lasting results

The results from EmSculpt and Coolsculpting are long-lasting. In fact, CoolSculpting results are permanent because it destroys the fat cells entirely. EmSculpt results last 6 months or more with continued exercise and treatment.

Comfortable treatments

Body sculpting is non-invasive, non-surgical, and pain-free; this is true matter which of our treatments you choose.

Personalized plan

Your body is unique, so your treatment plan should be, too. At Entre Nous we create personalized treatment plans for every patient to give you the results you want.

What body sculpting treatments are available in San Jose?

We’ve got two dreamy options to choose from when it comes to body contouring at Entre Nous. They’re great on their own, and they’re also two of our favorite combination aesthetic treatments in the Bay Area.


Our bodies can only go so far with exercise equipment. EmSculpt quickly builds the muscle you want without the need for exhausting hours at the gym.

How does it work?

Completely non-surgical, EmSculpt is a revolutionary procedure that uses high-intensity focused electromagnetic (HIFEM) waves. 

We place the device on your abs, buttocks, arms, or legs, and the HIFEM energy makes your muscles contract. It’s the same thing your muscles are doing when you’re lifting weights but a 28-minute EmSculpt session triggers 20,000 contractions.

Even an Olympic athlete couldn’t do that many crunches in 30 minutes!

Is there any recovery time?

All those muscle contractions sound like you’d be sore right? Wrong: EmSculpt is completely pain-free, some of our patients even say it tickles. The contractions are broken up with “tapping” phases that prevent the build-up of lactic acid (which is what causes soreness after a regular workout).


Wouldn’t it be great if we could just freeze fat and have it melt away? Good news: that’s precisely what CoolSculpting does.

How does it work?

CoolSculpting uses “cryolipolysis,” the scientific name for what happens when fat cells freeze. While you lay back and relax, the CoolSculpting device targets stubborn fat so that the cells freeze, die, and get eliminated by the body. All of this happens without harming the surrounding skin or other tissues.

Does freezing fat hurt?

The treatment can get a little chilly and the suction cups that help target the fat can cause minimal discomfort. However, most patients find CoolSculpting very tolerable.

Am I a candidate for body sculpting in San Jose?

EmSculpting and CoolSculpting are safe and effective for most people. If you’re struggling with stubborn fat or want to tone up certain areas, you’re probably a candidate.

It’s important to understand that neither of these treatments is intended to be a weight loss treatment. They work best for those who are within 15 to 20 pounds of their goal weight and who already maintain a healthy lifestyle.

Your journey to your best self starts here


When you visit Entre Nous for body sculpting in San Jose, your treatment starts with an in-depth consultation.

During this conversation, we’ll ask about your goals and concerns, as well as answer any questions you have about the treatment. Your aesthetician will curate an individualized treatment plan to help you get the look of your dreams!

Should I get EmSculpt or Coolsculpting?

It depends on what your specific goals are. If you’re struggling with excess fat, then CoolSculpting is your go-to treatment. If you’re looking for muscle definition, EmSculpt has your back. You can even combine the two for added benefits.


Most patients need multiple sessions to achieve optimal results with body sculpting in San Jose. This is true whether you’re using EmSculpt, Coolsculpting, or a combination of both.

Our treatments all happen in our comfortable, private treatment rooms. We recommend wearing loose, comfortable clothing for your treatment. You’ll get to sit back and relax while your aesthetician uses the appropriate device for your treatment.


You can get right back to your regular day after your body sculpting appointment. It will take time for your results to be fully visible. However, you’ll start to see results within a few weeks.

Body sculpting results are cumulative, meaning as you move through your series of treatments, your results will improve over time. 

How to get the most out of your body sculpting treatment plan

Eat healthy and hydrate

Keeping up a healthy diet will help you maintain your results and feel as good as you look. In the same vein, making sure you’re drinking plenty of water helps keep your body happy by preventing bloating and cleaning out your system.

Keep up your exercise

EmSculpt works best if you’re already someone who exercises regularly. Maintaining your exercise routine boosts your EmSculpt results by keeping your muscles in shape.

Follow your treatment schedule

With EmSculpt, it takes a few sessions to see your final results, so following your treatment plan as directed is a must. After the initial series, many patients opt to come in every few months for a maintenance session.

Treatments that pair well with body sculpting in San Jose

When it comes to weight loss and body contouring, there are other treatments that can further your results and enhance your treatment plan.

Cellulite Reduction

90% of women deal with cellulite. The worst part? It’s completely resistant to diet and exercise. The main cause of cellulite is the bands that develop in your skin, so it sticks around even after removing stubborn fat. A lot of our patients opt to get cellulite treatment as part of their overall body sculpting treatment plan. 


The dreaded double chin is a common problem for a lot of people. Kybella is a minimally invasive injectable that breaks down and destroys fat cells. When injected precisely below the chin, it targets that stubborn fat. Over a few weeks, the fat breaks down and is naturally eliminated by the body.

Profound Skin Tightening

Targeting fat and muscle is key to providing your body with the sleek contours you want to see. However, EmSculpt and CoolSculpting cannot tighten the loose skin left behind. Not all patients will experience loose skin after body sculpting in San Jose. For those that do, Profound Skin Tightening is the solution.

On its own, microneedling helps reduce the appearance of stretch marks and smaller areas of loose skin. When combined with radiofrequency energy it stimulates collagen and elastin production, which tightens and smoothes the skin.

Sculpt an enviable beach body with Entre Nous!

At Entre Nous, we believe that wanting to present your best self to the world is something to be celebrated and supported. We help our patients achieve their dream bodies with body sculpting in San Jose, Menlo Park, and the entire Bay Area. 

Our aim is to provide results that are subtle enough to keep others guessing yet impressive enough to make a difference; no one needs to know that you’ve had some “expert guidance.”

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